The following song came on after a playlist, and I thought it was a great representation of what so many humans need with one caveat, think of the word love in this song as a relationship…to be taught how to love or more accurately, to be taught how to behave in healthy ways within a relationship whether it's again or, like me, for the very first time. Teach Me How To Love Again While the song is referring to a romantic relationship, the same lessons can be applied anytime be

“I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time.” Anna Freud As a healthcare administrator for more than 20 years, I am very aware of how a full moon can signal a bad, or at least a rather crazy night in an emergency department. So, after waking the morning of my birthday recently seeing there was a very crisp, clear full moon still shining brightly, I wasn't quite sure what to think. As the morning pro